| Greens |
Vitamin A
Vitamin C
Iron
Protein
Thiamine
Fibre |
|
Meats |
Protein
Phosphorus
Iron
Vitamin B
Thiamine
Niacin
Riboflavin
Fats |
| Cereals |
Carbohydrates
Protein
Thiamine
Vitamin B
Riboflavin
Niacin
Fibre
Vitamin E
|
|
Eggs |
Protein
Fats
Iron
Vitamin A
Thiamine
Riboflavin
|
| Milk |
Calcium
Riboflavin
Thiamine
Vitamin A
Vitamin C
Vitamin D
Protein
Fats |
|
Kelp |
Iodine
Iron
Calcium
Phosphorus |
| Fish Oils |
Vitamin D
Vitamin A |
|
Kidney |
Vitamin A
Thiamine
Riboflavin
|
| Molasses |
Copper
Iron
Vitamins
Calcium
Phosphorus
|
|
Wheat
Germ |
Zinc
Magnesium
Phosphorus
Vitamin E
B Vitamins
|
| Liver |
Protein |
|
Heart |
Iron |
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